Useful Article: 8 Ways to Prevent Heart Disease

I ran across this article (actually I received a Tweet about it) last week from The article elaborates a little bit on the 6 risk factors for CAD that I mentioned previously that are within your control.

The article also mentions 2 additional ways to help reduce your risk of CAD:
1. Consider a drink a day and
2. Consider low-dose aspirin.

Both of these additional suggestions are good ones. In upcoming posts, we’ll talk in more detail about all of these risk factors and suggestions for reducing your risk of CAD.

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