In my monthly column at Endurance Corner, entitled Ten Credible Online Resources, I wrote about how the Internet has brought us an abundance of online health information. This is both a blessing and a curse. On the bright side, there is ample information to be found–if you have the time to search. But on the down side, it can be difficult to evaluate the quality or credibility of online health information.
In my article, I list my favorite online sources of general health and heart health-specific information that might be useful to athletes. Over the past couple years, I’ve found these various sources to be useful, trustworthy, and reader-friendly. I like to use the Flipboard app for the iPad to collect information from the various websites, blogs, and Twitter streams in one place to review at my convenience. You might give that a try.