Here’s a quick update from the World Triathlon Corporation (WTC) SwimSmart initiative. They’ve put together a YouTube playlist called “SwimSmart Saturdays,” a 9-part series of short (~1-2 minute) video clips that illustrate their 9-point checklist for race day swim safety:
- Prepare Early
- Work Your Way Up
- Be in the Know
- Safety First
- Tried and True Gear
- Warm Up Right
- Assess the Situation
- Start Easy, Relax and Breathe
- Be Alert and Ask for Help
This is all great advice for triathletes looking to have a safe day at the race.
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