I’ve gotten several inquiries lately about (heart) healthy eating for athletes, asking about print or online resources for additional information.
I thought I’d draw your attention to a terrific online resource….the blog of my friend, Vince Matteo. You’ll see that he writes creatively about a variety of triathlon-related topics, but you should check out the “What’s for Dinner?” section, where he keeps what he calls a “recipe blog,” complete with pictures. I’ll put a link on my front page.
Recent recipes include:
Quinoa Veggie Stir Fry
Stuffed Bell Pepper with Salsa Verde
Pressure Cooker Pasta Dinner
Chicken Breast Chili
You can also follow Vince on Twitter at @felog and hear about new recipes as they’re posted. Like I said….a useful resource for athletes of all sorts.